Offline-first workout tracker · Android

The workout tracker that never needs your account.

Log lifts fast. Keep your data on your device. No sign-up, no ads, no cloud required — Kinetic works fully offline, by design.

Get it on Google Play See what's inside ↓

No account. Ever.

Open the app and start lifting. No sign-up, no email, no login screen — nothing to create.

Fully offline.

Start, log, and finish a workout with zero signal. The gym's dead zone doesn't matter.

Your data stays put.

Everything lives in a local database on your phone. No Kinetic server ever receives it.

Fast logging

Log sets, not menus.

Large-tap set rows, a gym-optimized numeric keypad, and smart weight suggestions from your own history — the app keeps up with your rest, not the other way around.

Built for real training

Every exercise type. Every set type.

A 254-exercise library with built-in form cues, all 12 exercise types, all 5 set types, unlimited routines, and supersets with automatic rest-timer advance.

Kinetic+ · Go deeper

KINETIC+

See where you're actually training.

A muscle heat map, ACWR workload balance, plateau detection, PR history, and strength standards — the analysis layer for lifters who want to understand their training, not just record it.

14-day free trial, no card required. $19.99/year or $59.99 once.

Your data, your choice

Your data, yours forever.

Import your full history from FitNotes, Strong, or Hevy in a tap. Export any time to CSV, JSON, or SQL — free, no gate. Optional Google Drive backup goes to your Drive, AES-256 encrypted before it leaves your phone.

Common questions

Why should I trust an app I don't know with my workout data?
Everything is stored in a local SQLite database on your own device. There are no Kinetic servers that receive your data — no account, no login, nothing to leak. Your data only leaves your phone if you turn on Google Drive backup, and even then it's AES-256 encrypted before upload, to your own Drive.

What happens to my data if I stop paying for Kinetic+?
Nothing bad. Your full history, your logged workouts, and your photos stay yours and stay accessible. You lose the premium analysis features — not the data. Kinetic never holds your training hostage.

Is this just another subscription trap?
No. Core logging — starting a workout, logging sets, browsing and searching your history — is free forever, with no time limit. Kinetic+ ($19.99/year, or $59.99 once) is for the analysis depth, not for unlocking what you already logged.

What's free, and what's Kinetic+?
Free forever: unlimited logging, all 12 exercise types, all 5 set types, unlimited routines, the 254-exercise library with form cues, full history browse and search, imports, CSV/JSON/SQL export, the plate calculator, and 4 color themes. Kinetic+ adds the analytics dashboard, goals, structured training programs, encrypted Google Drive backup, progress photos, and 15 premium themes.

Do I need an internet connection?
No. Kinetic is offline-first — you can start, log, and finish any workout with zero signal. Network is only used for optional extras like Google Drive backup, and those degrade gracefully when you're offline.

Which apps can I import from?
FitNotes (.fitnotes database), plus Strong and Hevy CSV exports. Your full history comes across in one import, so switching doesn't mean starting over.

Does Kinetic work on iPhone?
Not yet. Kinetic is Android-only right now. iOS is actively in development — it's the next phase once the Android launch stabilizes.